STRESS IMPACTS OUR WORK ENVIRONMENT BY:

 

- reducing productivity and morale -

- increasing injury and turnover -

- raising the cost of employee benefits -

- increasing workers' compensation claims -

and the list goes on...

 

Yoga and Pilates at the workplace has become popular in many companies nationwide because of the stress reduction benefits and the low cost of implementation. Yoga exercises are simple and can be modified for different skill levels and abilities - perfect for the corporate environment! 

 

Ask about our "Sweatless Yoga"! 

 

While most stress management workshops just talk about how to deal with stress, our yoga programs get results. Your employees will learn and experience proven techniques that have immediate and lasting effects.